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Grateful For…

What else am I grateful for: Faith Technology Awesome friends Gluten-Free Food that tastes okay or good Being able to walk, talk, hear, even if not perfectly Britcoms My grown-up coloring books Stuff I may Read more…

The Value of the Arts

In times of crisis or budget restraint, the arts are the first to go, which is a true shame.  The arts help us to process loss, to heal, be inspired, so you see artists doing Read more…

No Easy Road

We’d all like the process of inner healing to be a quick and short one, smooth ride.   It is a long and sometimes not so easy road. Still, it can be made simpler if we Read more…

A Native Blessing

Today I tuned into a prayer and modified Mass meeting and it brought home how affected we are by nature’s rebellions, such as these pandemics.  I wanted to send you all blessings, something to give Read more…

Slowing Down

Whether on a global family, community, globe scale, there will be things that happen to give us a wake up call.   My insurance  my doctors have insisted, as has my insurance case worker, being on SSDI Read more…

Promise Yourself

We often make resolutions for the new year and often most if no all of them fall flat.  What if we didn’t make resolutions?  What if instead, we make promises to ourselves for personal growth Read more…

What Is Fear?

What is fear? The answer to that question depends on who you ask. Humans have a way of being very different from each other in this area. Generally, fear is about not wanting tools control, anxiety Read more…

Time Heals, The Myth

We have all heard the saying that time heals all wounds, but really it’s not time that heals.  What heals is what we do with the time left in our lives after we have gotten hit by Read more…

Mindfulness for a A Day

One important thing that defines spiritual awakening is appreciation, divine gratitude.  However, in the craziness of our daily lives, or if we have chronic health issues, this notion of gratitude may get lost, and it’s Read more…

Teach Me Prayer

I came across this prayer and realized this is actually what I have been asking God for every day.  getting to know others is easier than getting to know ourselves.  We take in so much Read more…

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