Blog

New Release

https://bentleyrecords.lnk.to/KatherineAppello-ITakeMyHeartToTheAlter This is my latest release.  When life seems to babe getting me down I will meditate, take my heart etc.. to the alter, or listen to music.  Both are a way for me to connect Read more…

Emotional Responses in Healing

Healing is a great way to alter emotional responses such as anger, resentment or other negative responses to persons or even situations.  The human experience is like a garden, had a range of fauna etc.., including Read more…

Who Am I?

Who am I?  Am I the could’ve, should’ve moments in my life?  Am I simply a conservative, am Christian, a Noahide, Italian-American?  Am, I a songwriter, a poet, a coach?  Does any of this define Read more…

Some Day

The past few years this journey we call life has left me run down and tired, with moments where I don’t feel inspired at all, no song comes to me, nothing.  With my mom being Read more…

Weekend

We come to the icing on a cake of many layers, A cake we have been creating for several days. What will the icing be? Will the icing be a peaceful sigh a picnic by Read more…

New Year Prayer

  This is my New Year prayer for all of you.  I hope this new year brings us great wisdom and for that wisdom many blessings.

The Shadow Includes

We are a bit complex, we humans and as “fallen” beings we have a mix of dark and light within.  Some have more light than dark and others more dark than light.  All of us Read more…

Warrior Spirit

  This morning started out like any other Sunday morning.  I was walking to church, eating on the go as I got up a bit later than I planned.  A block away I tripped, face Read more…

Christmas Colors

  The fatigue of Fibromyalgia is with me more and more each day.  Yet at this time, as I see the colors of Christmas and churches decorated to welcome the Babe of Bethlehem, I have Read more…

I am the Soul

My body has not been a friend and now I have to get shots to help with bladder issues.  If I determine that I am my body, well it will not be a pleasant day Read more…

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Financial District, NY 

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Katherine Appello
+646 319 7425
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