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Holiday Stress, Oh My!

            The holidays are just around the corner,  yeah!  Maybe, depends on how crazy the holidays make you.  You might remember the day Santa Claus brought you your first bike Read more…

Deep Waters

  Been a rough week. The fibromyalgia hit hard and I have been crashing practically every day for the past two weeks, which has meant not doing what I had planned with the church the Read more…

It All Matters

Physical health matters and if that is compromised then quality of life can be also. You see we forget something crucial.  If your mental, emotional, spiritual health are not good, if you are living a Read more…

Letting Go

Regret could have, should have and all that, well it plays like a loop at times and I have to purposely remind myself to let go, release the regrets, the could have and should have.  Read more…

Where Do We Feel It?

Our bodies are in every fiber living breathing entities and also sponges.  We may for example think we have “gotten over” stuff, or accepted situations etc… We may think ourselves superman or superwoman, untouchable by what others Read more…

Christmas Hymn and Holiday Holly

  https://www.eventbrite.com/e/christmas-hymn-and-holiday-holly-with-katherine-appello-tickets-77451955885?fbclid=IwAR3gSjp2ipx8e7v6bju8Av4CbrGp106pIRVvBoVDCcps1z80aJoJaiIfV_s Christmas can seem to have lost some of its’ luster and magic, even for those of faith.  I hope this online Christmas show can help bring some of that back.  Get your ticket Read more…

Knot Prayer

Knots, pesky when in your hair, or when things get tangled up, cords and such.   If you  are at sea and knots are not the right kind, that might cause some problems.  Knots what Read more…

Faith or Imulsiveness

Faith or impulsive based actions, good question. I recently, impulsively, set up an account on twitch tv to transmit live streaming my upcoming concert and had not paid attention to an important detail.  You have Read more…

Why The Sabbath and Prayer?

Christ says something important in reference to the Sabbath. “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.”  The Sabbath was made for man, a very important point Read more…

Consciousness in Healing

The acts of  being self-aware  and having self-control go hand in hand, their brothers, siblings. As a matter of fact, t when we are self-conscious we are better able to show self-control. My peace came from Read more…

Community and Belonging

I have been searching for where I belong for the longest time.  I knew my faith in Christ, in Biblical truth was unshakable. However, what I didn’t realize is that before I could find where Read more…

Getting Motivated

If we have chronic health issue or constant stress, that can interfere with productivity.  I know for me, the fibrmyalgia, crashing can really interfere with what I want to do any given day and it’s Read more…

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Katherine Appello
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