Healthy Mind to Deal With Chronic Issues Part I

Published by kappello on

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For many people who deal with chronic health issues, the mental, emotional, spiritual toll it takes can make or break.  I know, as I deal with fibromyalgia.  I thought it was important to write about this.

According to WHO mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.  And Attitude is described as a predisposition or a tendency to respond positively or negatively towards a certain idea, object, person, or situation. Negative attitude influences an individual’s choice of action, and responses to challenges, incentives, and rewards. This is related to the attitude and mental health with chronic health issues.

Sadly, many individuals don’t comprehend mental wellness issues and may have an adverse perspective of individuals who have them. This can make individuals with mental health problems to be dealt with seriously with their remaining in the group. Some of the individuals feel like it is a disgrace to them. Mental wellbeing isn’t something you can see and it can be ‘hard to get your head around’ it. Some people compare the individuals with the normal and convey wrong messages to the society.

For many individuals, chronic diseases and bad mental health come together and they are unavoidable truths that might apply to everyone in the world. An endless chronic disease is a condition that goes on for quite a while and as a rule can’t be cured totally, albeit a few sicknesses can be controlled or overseen through the way of life (eating routine and work out) and certain drugs. In diseases like heart diseases, diabetes, mellitus, Kidney disease, HIV/AIDS, Multiple Sclerosis, Hemiplegia, Spinal cord injury and several types of arthritis.

Many individuals with these sicknesses wind up noticeably discouraged. Truth be told, misery is a standout amongst the most widely recognized difficulties of endless sickness. It’s not hard to see the circumstances and end results connection between interminable disease and wretchedness. Genuine sickness can cause colossal life changes and point of confinement your versatility and autonomy. A perpetual sickness can make it difficult to do the things you appreciate, and it can destroy your fearlessness and a feeling of expectation later on. Nothing unexpected, at that point, that individuals with ceaseless ailment frequently feel depression and pity. Now and again, the physical impacts of the condition itself or the reactions of the medications that are used to treat this disease.

An inspirational state of mind relations and loved ones can likewise affect your genuine emotional and mental state. From managing stressors related to the diseases helps to make imaginative answers to issues in day to day life. Sometimes you may find that social insurance is uncertain and you have left out form the society. But with a positive attitude, you can face these challenges and live a happy life. 


kappello

Born in New Jersey, August 1965, this Italian-American has always had a great interest in music, particularly the Oldies, Country and Ethnic music, including Irish. For over 10 years Ms. Appello passionately taught ESL to students of varying ages. Grounded if her faith and spirituality, Katherine endured a range of issues, including a great deal of pain, which was finally diagnosed to be associated with Fibromyalgia. The essence and the power of music, of words, allow Katherine to overcome these struggles each and every time. We are all blessed to have Katherine’s strength, wisdom, and words to write “Pray For Me Tonight’