Vertigo Reminding Me of Balance

Published by kappello on

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Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Melody Beattle

For the past few days, due to inflammation from a recent ear and sinus infection I have been dealing with Vertigo, not fun, not one iota of fun.  It reminded me that life requires balance, especially when you have something chronic like Fibromyalgia.  You have to find a healthy balance of spiritual, emotional, creative etc…really important.  I think when that is lacking you subconscious will do something to remind you that you have missing pieces, or things are out of whack and you need to find your balance again, or in the first place.  That’s not always easy to do in this world we live in, but it is crucial to our wellness, very crucial.  I hope that I can find my balance and find it well. 

Amen


kappello

Born in New Jersey, August 1965, this Italian-American has always had a great interest in music, particularly the Oldies, Country and Ethnic music, including Irish. For over 10 years Ms. Appello passionately taught ESL to students of varying ages. Grounded if her faith and spirituality, Katherine endured a range of issues, including a great deal of pain, which was finally diagnosed to be associated with Fibromyalgia. The essence and the power of music, of words, allow Katherine to overcome these struggles each and every time. We are all blessed to have Katherine’s strength, wisdom, and words to write “Pray For Me Tonight’