Good Stress, Bad Stress

Good Stress Bad Stress.jpg

I wanted to share something practical with you because we all have stressors in our lives and some stress is good, some stress is bad stress.  I hope this helps you to figure out which stress your life is running on. It also gives some tips for dealing with stress.  I will also be posting a meditation for stress reduction in the next few days or so along with know yourself part 3.

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Thank You and God Bless.

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