Whether you are a new mom, starting a business or a new job, whatever the case, it’s easy to feel overwhelmed. Part of navigating is planning, but also flexibility, being able to change schedule as needed. I have not really felt I could do a weekly plan, due to health issues, a few procedures, surgery I have had to have and all that jazz, but I realize that I need to get better of that. If you find yourself frazzled, I hope this helps.
Namaste, Shalom and Amen