Aromatherapy Guide

Often when we want to do something with wellness, we don’t know where to start, so if you want to explore aromatherapy, again I would find someone who knows about it, has been working with aromatherapy successfully for a time, and let your doctors know you re working with aromatherapy. Read more…

Aromatherapy Benefits Part II

For older adults or those such as myself with fibromyalgia a circulation, joint issues can be a problem, so doing some light massage, light, doesn’t have to be overkill, light circular, with some oils, warm or hands rubbed together warmed up can be a blessing, help with that stiffness etc…If Read more…