Emotional Responses in Healing

Healing is a great way to alter emotional responses such as anger, resentment or other negative responses to persons or even situations.  The human experience is like a garden, had a range of fauna etc.., including weeds that can strangle the good flowers etc…Why is that and what do emotions have Read more…

Who Am I?

Who am I?  Am I the could’ve, should’ve moments in my life?  Am I simply a conservative, am Christian, a Noahide, Italian-American?  Am, I a songwriter, a poet, a coach?  Does any of this define my being, my entire life?  In a way they do, all the missed opportunities, etc…, Read more…

Some Day

The past few years this journey we call life has left me run down and tired, with moments where I don’t feel inspired at all, no song comes to me, nothing.  With my mom being in her late 90’s the past two years that have just been a roller coaster Read more…

Balance, Start With Breath

  If you don’t like what ís happening in your life, change your mind.  That can be easier said than done, but you have start somewhere.  Where do you start? This brief quotation from the Dalai Lama reminds us that our experience of life changes as do we. As we Read more…

The Shadow Includes

We are a bit complex, we humans and as “fallen” beings we have a mix of dark and light within.  Some have more light than dark and others more dark than light.  All of us have moments of darkness in how we act, react, etc…, even thoughts.  We think when Read more…

Advent Verse

As we enter Advent, leading up to Christmas to celebrate Christ, the redemption he brought, let’s figure out how we can be light, share light, even as we share the truths of scripture.  What light do you want to bring to others?  What light do you want to be brought Read more…

Being Thankful For…

We all have a wish list, which changes with time, though some staples remain on it.  We could get everything prayed for, but if one truly believes in God, in a loving and caring God, who operates as a parent, then giving us everything we want all the time, just Read more…