Deep Waters

  Been a rough week. The fibromyalgia hit hard and I have been crashing practically every day for the past two weeks, which has meant not doing what I had planned with the church the artistic stuff.  I won’t lie, it has been a downer and having no quiet all Read more…

It All Matters

Physical health matters and if that is compromised then quality of life can be also. You see we forget something crucial.  If your mental, emotional, spiritual health are not good, if you are living a life that is emotionally stressed consistently, have no spiritual center, no boundaries for how you life your life, Read more…

Letting Go

Regret could have, should have and all that, well it plays like a loop at times and I have to purposely remind myself to let go, release the regrets, the could have and should have.  I have to make a conscious effort, via prayer, via meditation.  Letting go doesn’t come Read more…

Where Do We Feel It?

Our bodies are in every fiber living breathing entities and also sponges.  We may for example think we have “gotten over” stuff, or accepted situations etc… We may think ourselves superman or superwoman, untouchable by what others say or do.  That is not the case. Every aspect of the self is a Read more…

Why The Sabbath and Prayer?

Christ says something important in reference to the Sabbath. “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.”  The Sabbath was made for man, a very important point is made here.  Why did God choose to make a Sabbath for us?  Why that Read more…

Consciousness in Healing

The acts of  being self-aware  and having self-control go hand in hand, their brothers, siblings. As a matter of fact, t when we are self-conscious we are better able to show self-control. My peace came from my faith journey, which was also a journey in self awareness.  A lot of people Read more…