Parent Self Care

Being a parent is by nature about care, providing care, nurturing etc.., but to do that effectively on an ongoing basis, especially in today’s world where you have a lot of single parents due to divorce or by choice, or because both have to work due to economics the parent Read more…

Healthy Relationships

When people think relationship, they often think romantic, but we have all kinds of relationships, including our relationship to self, so it’s important to understand what constitutes a healthy one.  I’ll be going in depth for the next week on this.  At the core of a healthy relationship is Respect, Read more…

Healthy Boundaries 11 & 12

Healthy Boundaries 11 & 12 I am going to be recording some of the material and presenting it in this format.  For previews of topics to come, please check my twitter and instagram: kappellocoaching I look forward to going more in-depth on the issue of boundaries and also delving into Read more…