Healthy Relationships

When people think relationship, they often think romantic, but we have all kinds of relationships, including our relationship to self, so it’s important to understand what constitutes a healthy one.  I’ll be going in depth for the next week on this.  At the core of a healthy relationship is Respect, Read more…

How to Communicate Boundaries

I will be providing e-books that you can then download to further expand on the topic of boundaries, as I continue to discuss this topic before moving on to next week’s topic.  Even if we have boundaries, if we can’t articulate and communicate them, then what good are they to Read more…

Healthy Boundaries 11 & 12

Healthy Boundaries 11 & 12 I am going to be recording some of the material and presenting it in this format.  For previews of topics to come, please check my twitter and instagram: kappellocoaching I look forward to going more in-depth on the issue of boundaries and also delving into Read more…