Art To Stimulate Creative and Focus

                      Art is a great tool, and as an artist, one needs to stimulate creativity and as a poet and songwriter, I am always looking for ways to stimulate my creative side.  There are various ways to do this, and I am finding that there are three things […]

Coop Brings Us Together for A Night

This month my coop celebrated Hannukah, and Christmas, the month before Italian Heritage night, and earlier in the year we also celebrated Jewish New Year, and Chinese New Year.  The beauty of it is we share in each other’s traditions. It doesn’t matter what our background is, we share, we enjoy each other’s traditions, company, […]

Who’s Running the Show?

The Italian news today had the tragic story of a disco that had a fire, and part of the problem was that the disco allowed may more people in that what the legal capacity was.  The other thing that struck me was that there were some moms in there, one of which died with her […]

No Peace Found…

This can apply to any time of the year.  Accomplishments, being liked, prosperity, even wealth are not bad within themselves provided you achieved them honorably.  However they are fleeting, can come and go anytime, they are not fixed, not alpha and omega.  Spirituality, spiritual core, objective well discerned spiritual truths that won’t be compromised are.  […]

Advent Ideas, Prepare for the Light

If you are a person of faith, and have a family, friends that are your family, share your Christian faith, create activities to share it.  Why does Advent matter? Before the actual wedding, you have a lot of pr-wedding activities and preparations.  Reason being that you need to really let it sink in that this […]

Thanksgiving Nature and Thanks Decor

Thanksgiving is a time of Thanks, and it can also be a time for teaching.  If we use nature for our decor, even lanterns, with candlelight to light them, we can teach young people about the bounty of God, about the beauty of creation, creative inspiration of the creator.  We can teach prayer to give […]

Don’t Think It Strange

As I search for community, for unity and oneness, I am at times reminded that oneness with the Creator etc.. is not something can that can come from the outside, but rather it is something that has to come from the inside.  That is why I believe that focusing my coaching on Meditation, Reiki and […]

Where Do I Go From Here?

https://www.concertwindow.com/187147-kappelloarts https://katherineappello.bandcamp.comhttps://katherineappello.bandcamp.com As I look at this picture, I see where I want to be my end goal, a soaring eagle and as I think of the anchor of everything in my life, it is Christ, it is scripture, along side Conservatism  Where I have I guess I have had a winding road is taking […]

Do I Take the Literally or Metaphorically?

As we come to another Father’s Day and I am brought back to my dad, my childhood, a not so pleasant correlation of dad and goodbye, which left a permanent scar.  Last night, when I got back from having a nice evening with my cousin, who keeps that link alive for me, I was also […]

Happiness, Tips For the Journey Part I

https://katherineappello.bandcamp.com/ https://itunes.apple.com/az/artist/katherine-appello/537594933   My bandcamp site is up, the rest of the songs have to be put up and I have to put in the descriptions, but as I prayed, meditated and discerned, my instinct was that ministry through the arts and coaching was the path to follow. Yes, fibromyalgia is a thorn in my […]