Emotional Responses in Healing

Healing is a great way to alter emotional responses such as anger, resentment or other negative responses to persons or even situations.  The human experience is like a garden, had a range of fauna etc.., including weeds that can strangle the good flowers etc…Why is that and what do emotions have Read more…

Where Do We Feel It?

Our bodies are in every fiber living breathing entities and also sponges.  We may for example think we have “gotten over” stuff, or accepted situations etc… We may think ourselves superman or superwoman, untouchable by what others say or do.  That is not the case. Every aspect of the self is a Read more…

Community and Belonging

I have been searching for where I belong for the longest time.  I knew my faith in Christ, in Biblical truth was unshakable. However, what I didn’t realize is that before I could find where I belonged in the world, in the community of faith, I had to accept myself.  Read more…

Shadow Self and Self Esteem

The psychologist, Carl Jung, described hidden part of our psyche as “the shadow”. It’s the part that sometimes scares us with the things we don’t know, or don’t want to know about ourselves. It is essentially our unconscious mind telling us what it wants. Sometimes it comes in dreams, other Read more…

Broken Pieces

For the longest time I had been starting my day with unforgiveness towards myself for errors in judgement and allowing fear and childhood baggage having kept me from pursing my true path as an arts minister.  I didn’t really see each day as a new day to start my life, Read more…

Not About Forgetting

Letting go is not always easy and we may thing that letting go means forgetting, forgetting about the lessons learned, or even letting go of people, memories.  That’s not true.   I can remember a love that rocked my world, even if it was one hell of a roller coaster, Read more…