Benefits of Meditation

Why go back? Usually we are all about going forward, trail blazing.  Why are people now looking more and more to ancient practices including homeopathy?  What is in these ancient practices that are drawing people to them?  Good question and I hope this provides somewhat of an answer. People are now Read more…

Scars

I have learned to wear a mask, to have a “whatever, it is what it is” attitude.  This stems from my childhood.  After my parents divorced and issues with that, very visible throughout my life and young adult years, where I was not always wise in my choices, in stewarding my Read more…

Music and Autism

As we know, music can be quite powerful in lifting us up, creating nostalgia, recalling memories of times past.  For those with autism, and alzheimer’s  even those of us who need to get out of a funk, certain songs can have a soothing effects.  When I recently had surgery I was then Read more…