Emotional Responses in Healing

Healing is a great way to alter emotional responses such as anger, resentment or other negative responses to persons or even situations.  The human experience is like a garden, had a range of fauna etc.., including weeds that can strangle the good flowers etc…Why is that and what do emotions have Read more…

Who Am I?

Who am I?  Am I the could’ve, should’ve moments in my life?  Am I simply a conservative, am Christian, a Noahide, Italian-American?  Am, I a songwriter, a poet, a coach?  Does any of this define my being, my entire life?  In a way they do, all the missed opportunities, etc…, Read more…

Some Day

The past few years this journey we call life has left me run down and tired, with moments where I don’t feel inspired at all, no song comes to me, nothing.  With my mom being in her late 90’s the past two years that have just been a roller coaster Read more…

Resilience is not Numbness

Resilience can seem to become numbness, but it isn’t.  We can become tired in dealing with one tidal wave after another hitting us, hitting our lives.  Yet, we still care, want to learn and grow.  Life seems to throw me one curveball after another and part of it is due Read more…

I am the Soul

My body has not been a friend and now I have to get shots to help with bladder issues.  If I determine that I am my body, well it will not be a pleasant day ever, just the opposite.  My thoughts, my emotions can be all over the place if Read more…

It All Matters

Physical health matters and if that is compromised then quality of life can be also. You see we forget something crucial.  If your mental, emotional, spiritual health are not good, if you are living a life that is emotionally stressed consistently, have no spiritual center, no boundaries for how you life your life, Read more…