Gratitude and Don’t forget!

First of all, I would like to express m gratitude for my fellow poets, artists and bloggers, for putting your heart, soul out there, for sharing.  I also would like to remind you to get your tickets to my FB Live Holiday Show, where I will also be sharing Christmas traditions Read more…

It All Matters

Physical health matters and if that is compromised then quality of life can be also. You see we forget something crucial.  If your mental, emotional, spiritual health are not good, if you are living a life that is emotionally stressed consistently, have no spiritual center, no boundaries for how you life your life, Read more…

Faith or Imulsiveness

Faith or impulsive based actions, good question. I recently, impulsively, set up an account on twitch tv to transmit live streaming my upcoming concert and had not paid attention to an important detail.  You have to download extensions and all that, so I canceled that account today, though my website Read more…

Consciousness in Healing

The acts of  being self-aware  and having self-control go hand in hand, their brothers, siblings. As a matter of fact, t when we are self-conscious we are better able to show self-control. My peace came from my faith journey, which was also a journey in self awareness.  A lot of people Read more…

Getting Motivated

If we have chronic health issue or constant stress, that can interfere with productivity.  I know for me, the fibrmyalgia, crashing can really interfere with what I want to do any given day and it’s tough, so here are some tips to help you out.  Part of handling that is Read more…

Shadow Self and Self Esteem

The psychologist, Carl Jung, described hidden part of our psyche as “the shadow”. It’s the part that sometimes scares us with the things we don’t know, or don’t want to know about ourselves. It is essentially our unconscious mind telling us what it wants. Sometimes it comes in dreams, other Read more…

Kept it to Herself

I strive to be as authentic as possible, even in my spiritual journey, in my journey through fibromyalgia , and there is a lot o baggage from childhood I had to let go of.  It was a rocky road in terms of my parents, their divorce, my relationship with my Read more…

Ego or Spirit

The Ego or the Spirit, which speaks to us?  The Ego basically says, when we get everything we want, the way we want it, when we want it, then we will find peace and be okay with God and the world.  It says my appetites are the center of it Read more…