Checking In Meditation

This meditation is one to help you check in with yourself, really see where you are at, where your emotions, thoughts are, an awareness because without awareness there can be no resolution, no action, no attitude adjustment. 

What is Faith?

What is Faith? Faith, Spirituality, and Religion are not necessarily the same thing, so as I journey through life, the question of what is faith is one that I felt was and is worth reflecting upon.

First Buddhist Healing Circle

I participated in my first Buddhist healing circle yesterday, which discussed Pain vs Suffering and of course in Western culture, we make them one and the same, but in Buddhist Darma, they are not.  A great analogy was given of We are the Sky and Everything Else is the Weather.  Read more…

Would I Try to Change Them?

As I see it a relationship is a bout being as One, but also an individual, about acceptance, not saying accepting ill treatment, no.  Just referring to basic acceptance.  The men I have connected to in my life, count them on one hand, whether in the physical, emotional actual realm Read more…

Ask and Ye Shall Receive, OK

https://www.concertwindow.com/187147-kappelloarts https://katherineappello.bandcamp.com Many of the things that have occurred with friend, family I have foreseen in my dreams, even stuff with my own life.  I have asked always the Creator of our amazing universe etc.. to lead me home spiritually, to show me where I am to be, and I admit Read more…