Phrase Caught My Eye

Christ Consciousness

I AM the violet flame, blazing like a sun
I AM God’s sacred power freeing everyone. 

I was scrolling through a site that had to do with the Violet Flame and St Germaine, and to me the Violet Flame represents the Holy Spirit, God’s spirit of wisdom, instruction, conscience all of that.  When we have that connection to the divine, to divinity, to the Creator, how exactly are we a blazing sun and able to free everyone?

When you have strong spiritual centering, a strong prayer and meditative life, solid understanding of biblical principles and all that, you are able to live a life of “law and order”, of boundaries, of clarity and clear decision making, of wise decision making. It helps us to discipline our animalistic instincts and impulses, which if let run amok can bring great destruction, the impulses of greed, vanity, ego etc… It helps us to put some speed limits on ourselves and our lives. It also helps us with forgiveness because unforgivness brings a high price, it even affects our physical health, it’s literally a poison to our system.  Think about it, our decision, actions and reactions have a domino effect on others, so if you are a violet flame, blazing sun, sacred power, that is also humble and grateful, live your life that way, an example of that, also confident in your spiritual center, raise your kids that way and are an example to your grandkids in this and young people, that’s huge.  We do have the power to free others, that includes setting our society free from this obsession with being victims with seeing boogy men everywhere, supremacy and victimization everywhere, free people from a culture of dependency and all that.  First we have to free ourselves, remember charity starts at home, so does freedom.  May we all embrace the beauty of connecting to our Creator and the power of the Violet Flame, the Holy Spirit.

Amen

 

Goodbye Clutter, Hello Intuitive Vision

This article that I came across resonated with me.  I had joined a bunch of meet up groups, but really was not attending the events and was getting quite lost and cluttered, in my quest for community, connection etc.. I realized I needed to get very focused, really decide where I needed to put my energy.  I needed to figure out what my calling, vocation etc… was and where I could best fulfill it.  To to hat, I had to decultter.  I hope this helps you in your journey to realization of your goals etc…

Ditch Clutter to Tune In Your Intuitive Vision

By: Vickie Milazzo RN, MSN, JD

Without even realizing it, we wake up daily to clutter pouring in-constant television or the Internet at home, talk radio in the car, TV news programs at the airport and loud music in restaurants. Soon our senses become dulled and our vision turns lusterless. How can a person connect with their intuitive vision and goals while being constantly bombarded by thousands of outside messages?

Vision is essential to success. Yes, you can stumble on a great idea without knowing where you’re going, but in my experience mentoring thousands of people, it rarely happens that way. Successful people look ahead, imagine the future they want, then make it happen through a combination of passion, commitment and intuitive vision.

To conceive any vision you must first get quiet. Remove the clutter and turn down the volume. When you consciously eliminate pervasive noise, silence arouses your imagination. Make it a goal to eliminate clutter from your mind, your day and your life.

I started with my physical environment, which is the easiest to control. I successfully created an uncluttered house and an uncluttered office. Next I uncluttered my mental environment. While I rarely watch TV or listen to talk radio, and I don’t crave an hourly update on current events, I have my own clutter addiction to battle-movies. My addiction got so bad for a while that I found myself going to really bad movies, wondering later why I wasted that time and money. I still love going to good movies, but now I’m more selective.

I appreciate that these activities are some of the most common ways to relax. But you cannot wake up to clutter, be bombarded with it all day, go to bed with that same level of intrusion and still have the mental space to connect with your intuitive vision. Choose renewing ways to relax, such as strolling through a park, soaking in the tub or reading a great book.

As with most ambitious endeavors, eliminating all the clutter in your life can be overwhelming at first. The trick is to start small:

1. Clear your space.
Unclutter your physical environment at home and work. Take 10 minutes every day to file that stack of papers that’s been sitting on your credenza for months. Devote 15 minutes a day to cleaning out a closet or a room that’s only slightly less attractive than the city dump. Don’t tackle the whole attic. Start with one corner, then move on to another until it’s done.

2. Unclutter your mind.
Eliminate one outside stimulus, one TV show or one chatty phone call. Then eliminate another. Instead of reading three newspapers or magazines, read one. While driving, replace talk radio with inspirational CDs or music that stimulates ideas and opens a space for success. Meditate as you fall asleep or read something relaxing that brings you peace, not agitation.

Be equally selective about how you spend time with friends and family. You might not think of a relationship as clutter, but it can be. Are casual, unsatisfying relationships keeping you from your vision? Would fewer, more meaningful relationships be more helpful? Assess whether a relationship is one that you value. If not, eliminate it or, at minimum, reduce the exposure. Uncluttering is about making choices in all the areas of your mind, space and time.

3. Put off procrastination.
Procrastination leads to worry and anxiety, which is mind clutter. You’re anxious about the upcoming meeting because the report due is still rough at best. You worry about overdrafting your bank account because you’ve put off balancing your checkbook. Instead, just put off procrastination.

Eliminate one area of procrastination each week. Schedule it in your calendar, as you would any important appointment, and when that time arrives, do what needs to be done. Your mind will feel refreshingly alert and uncluttered.

Yet, procrastination is not always bad. I hear people say, “finish what you start” or “you had that idea, where did you go with it?” Every day I wake up with new ideas, but like you I have only 16 waking hours a day in which to do it all. Misplaced stubbornness, as in, “I started it, I have to finish it,” can exhaust you as you plow onward in the wrong direction. Selective-intuitive-procrastination allows the best ideas to rise to the top and keeps you focused.

In the emergency room all nurses learn the value and skill of triage. When several patients come in at once, nurses treat the sickest ones first. That’s triage. You can triage ideas. All ideas are not equal, so match your ideas to your intuitive vision to determine which to develop first.

Selective procrastination also eliminates unnecessary busyness. Imagine a low-priority task-perhaps starting a routine project or writing a letter. You procrastinate, and at the end of the day, or the week, that situation resolves itself. The project is canceled or the topic of the letter gets resolved with a two-minute phone call. Selective procrastination, or triage, combined with your intuitive vision can eliminate the clutter of unnecessary tasks.

Ditching clutter enables you to tune in your intuitive vision and connect with future success. In turn, your newly awakened senses arouse your passion. You not only see the future you want, you’re ready to implement the goals and strategies to make it happen.

Need Your Help, Youtube

Life and Liberty, God Bless America
The light shines within., going out in connection to the Divine Creator.

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Why Sing Out Your Stress?

soaring eagle

This is a follow up to the previous article.  We all have stress, rejection so on and so forth at some point.  One reason I love to sing and write is it helps me to navigate the stress of fibromyalgia.  When I came across this article, it resonated and I wanted to share with you.

Top 5 Reasons to Sing Out Your Stress

When people find out that I’m a music therapist, the comments I hear most often are “I wish I could sing!” or “Oh, I love to sing, but I’m not good enough to do it in front of anyone”. Some of these people tell me that, as children, a parent, teacher or someone else told them that they should just mouth the words because they didn’t have a good enough voice.

Singing is our birthright! Singing is a natural and pure expression of how glad we feel to be alive, and the way we show our love of music. Here are my top five reasons to sing out your stress:

1. To connect with your body: We sing with our whole bodies. Because singing is so connected to closely with breath, singing helps us “be in our bodies” and let go of the thinking (or worrying) we do much of the day. Singing can be a joyful activity and can release endorphins (those feel-good chemicals that the body creates).

2. To connect with yourself: Meditative toning, singing along to a favourite song or simply humming to yourself are all ways to tap into your inner landscape and see what’s going on in there.

3. To connect with others: Singing with other people – in meditation, prayer, at a sing-along, at a concert, or even over the telephone or Internet – helps us experience in a very deep way that we are all truly connected.

4. To express your feelings: Many times a singer, songwriter or composer has expressed our feelings in a way we could never have – if there’s a song that expresses what you want or need to say, try singing along (keep in mind that this is just for you and it’s not about “sounding good”).

5. To boost your good feelings: Whatever you focus on, you’ll invite more of into your life. You can choose uplifting, joyful and celebratory songs to sing.

So sing out! Be proud of your own unique voice. Experiment with what works for you – keep a journal of what you notice in your mind and body when you sing specific songs. Then you can choose the right song for the right moment and make use of the power of singing in your own life.

The Body Speaks, Tough Lessons To Learn

 

It can be a long and difficult road when the body has been damaged by the subconscious barrage of negativity thrown at us from our own inner voice, negative choices made, regrets from choices made, from others, the media. Rebuilding and healing may not be an easy process, but it is possible and one must find the most constructive affective way to do so.

Angels, May You Feel Them Near

 

I came across this and wanted to share it with you.  Angels are here to help us, to offer assistance, to be messengers, battle for God on our behalf, sometimes they are of the angelic nature, but sometimes angels are right here on earth in the flesh and I hope when God puts one before us we can recognize him or her and be grateful.  I hope we can discern true light angels from those that pretend to be of the light, but are actually deceiving, leading us down a path of perdition.