I very much want to create a real wellness hub, one where you can have not only the blog posts, but also products to assist in the wellness journey.  When you are finding your path to create something like this, it can be a bit of a winding road.  Here is what is going on […]

Preview of the Week Ahead

What’s on the horizon, what’s coming up: More In-depth look at Boundaries – I am going to go more in depth on boundaries in different areas of life Checking in Meditation – a meditation for checking in with yourself, you can do this at the start and end of the day, also to relax Boundaries […]

Charitable Annuity or Trust

As I think about the legacy of tomorrow, and what K Appello Coaching wants to do to be a wise steward of the financial support others provide to this Hub, I feel that wise stewardship would be investing in a charitable annuity or trust, making sure it reflects certain values, integrity.  There are areas I […]

Where Will I Focus?

As I look to the future and as I make my journey through the labyrinth that is fibromyalgia, seek to try, get my life back on track, I seek to submit a plan for self sufficiency to the social security office, I have to think about what area of coaching do I really want to […]