What Are This Gal’s Goal, Plan?

soaring eagle



I think it’s important to have a core goal, an idea of what you want to do and achieve with your gifts, so I thought about this even for myself and I would love to share that with you. 

Artistically and as a Motivational Caoch:

Impact wise:

In terms of the impact, I would like my work to inspire, and empower, to help others to grow in their spiritual life (not religion, spirituality, spiritual path be it Christian, Zen, Judaism your choice and journey to make, not mine), and be impacted overall and inspired to rise and fly like the eagle, never be defined by your circumstances or the victimology etc.. others try to place on you, you may even feel as you navigate through  life..


I hope to grow in my gifts, skills, to earn my daily bread, become self sufficient to the max, soar like the eagle in this photo, while inspiring etc…, to do so via my blog, online seminars and then live ones.   Working in collaboration with other artists, coaches and such will be something I look forward to.  I will be happy to work with groups as regards local businesses in NYC, my live seminars I will hold in Manhattan for the most part.  I hope to leave all reliance on any government program behind, be totally self sufficient to live an friendly, homeopathic oriented life, by earning my daily bread with the gifts and skills that the Creator was kind enough to bestow on me.. 

How will I develop those skills? study for one and practice, practice, practice! In life we never really should stop learning, studying on some level, never.

I will of course always hold a view that is capitalist, firmly constitutional, federalist republicanism, and the Christian faith, holistically will always be an important part of my heritage, so that Christ Consciousness, teaching of boundaries, getting closer to hitting the mark rather than missing it is an important part of that holistic approach and view in what I do.  This is my goal.

If you wish to find out more about online seminars, please stay tuned as I will be posting an events and news post every two weeks with links to tickets etc.., so keep checking in!

May the sun always shine upon you, always!





























































What’s Cooking?

Pink Shirt_3000_px

What is the latest news, well a few things going on.  Where do I begin? Hmmm.


  • I continue to work on new stuff, so please check out https://katherineappello.bandcamp regularly to see what is new.
  • I am looking to organize my first Meet and Greet in July, late July, with some poetry and improv singing
  • For the holidays, hope to do a holiday show


  • I have set up a seminar -https://www.eventbrite.com/e/connect-to-the-intuitive-self-tickets-46473937799
  • It is the first in a series of seminars.  This seminar and meditation is an hour, and for those who wish to wish to stick around after to ask questions or chat I will make myself available for another half hour.
  • Around the holidays my hope is do do a live in person seminar, rather than just online, maybe early December

That’s the latest and I hope everyone has a safe and blessed Memorial Day Weekend.





Photo 2015-11-14 at 23.00

Happy Thursday.  I wanted to update everyone on what is going on with me and what I am working on.  

In regards to the seminars, I really hope that for future, you will register for any online seminars I offer.  I really would like to have a minimum of 15 people.  I will schedule it for May or June, the next one and provide the link once I have at least 15 people registered.  As for the music, I decided to put all the songs in one place, sell all my works in one place, so all my songs and meditations, spoken word material will be sold on my bandcamp site https://katherineappello.bandcamp.com/, which will be fully set up by Monday, that’s the plan.  I am dealing with some fribomyalgia stuff, my right foot is bandaged, have to say off it for a few days, try to as much as I can.  That is frustrating and this diet where I have  print out of three pages both sides, of what I can and can’t eat, is annoying, as I have to take the list with me every time I go shopping.  I have to make sure any product I by is GMO, Gluten Free, Soy and Wheat Free, also Lactose Free.  It’s been a frustrating, but also good week, as I decided to streamline things.  I refuse to let it knock me down, rather keep me down.  That’s the latest and I hope to have new songs up for sale and the bandcamp  site fully up by Monday.


Latest NewsFlash

Photo 2015-11-14 at 23.00

The latest news, well here it is!

I have been featured on the following blogs and here are the links:



Inspiration, Philosophy, Poetry and Faith: Inspirational Guide.

That is what has been happening so far, and what’s coming up and what I’m working on?

  • Writing new pieces, material
  • Podcast interview -in the next two weeks
  • More blog and podcast tinterviews
  • Radio interviews
  • Summer live show- July Independence Day)
  • Christmas live show -Advent Season

That’s the latest news, God Bless and thank you for following!




Newest Pieces and News

Northern Lights II

What is going on, what’s the latest?  for one, I recorded some new stuff including the poem I posted on here and you can listen to that and other works of mine on my Soundcloud page https://soundcloud.com/kathy-appelloThe newest pieces will be available on iTunes and other online music stores in the next three days. I am also looking at putting together a live show for the early Fall, as I want to plan the material for spoken word well and the song part, that will be pretty much freesyle, spur of the moment, very much improv.  That’s the music end of things.  The ministry and coaching, I realize that people really have to want to move forward and be part of something and so I am going to be limiting the number of people for any future seminars, likely hosting them through zoom, limiting the seminars to 100 people and having a fixed ticket investment for each seminar.  Meantime I will create mini meditations for you, share them with you., but the more specific, specialized life coaching seminars will be handled differently.  I have been contacted by a Christian radio program about potentially being interviewed for their show on overcoming obstacles and life’s storms without losing faith, so hopefully other such opportunities come along.

Life is funny though because on the one hand there is this great clarity more and more each day, with the help of the Holy Spirit, and good stuff slowly and steadily happening, but I have now been put on a two month strict test diet to see if that helps to get my health on track and improve my fibromyalgia, and a number of my favorite foods are on the list of NO CAN HAVE, bummer.  I am still waiting for that soulmate I know is is my soulmate to find the courage to come into my life, to actually know on the door so to speak.  I know the prosperity aspect, though I have gotten another request for licensing of my music through music reports, is still not showing up in any great numbers in my coffers, but I am doing what I am doing because I love doing it and ministry in some form is what I am meant to do, is that meaning music or coaching, well, God will have to guide me.  If the music is not meant to be my path to earning my daily bread, just what I do for enjoyment and my ministry path and coaching is supposed to be my ministry and where I earn my daily break, that’s fine with me.  Doesn’t mean I have to give up the poetry, music, I can still do that, and I never have to resent God because I didn’t hit fame and fortune with it.  If I do, if I am meant to, cool, down with that, but I am also down with that not being the case.  I am learning to be quite flexible to God’s will and knowing best for me, not easy, initially, but it gets easier and you find great peace, calm.  Pray, meditate, but also allow yourself to be navigated through life’s waters by the Holy Spirit, don’t a stubborn twit.  Trust me on this, been there, done that, never turns out well when you rail your fists against God.  Some will point to the founder of Apple or such things, but what if that was their path, they got on the path very early on without even realizing that God had planned for them all along?  Just a thought, not that I would have wanted to be Steve Jobs, from the sounds of it he was great with computers, but not people, not even his own family.  I am not thrilled about this strict diet, but sometimes for the greater good, stuff has to be given up, stuff that is toxic to us, that’s life.


Live Seminars Coming Stay Tuned


I wanted to let you know what is planned for March, besides the blog writing and all that.  I have decided to offer live seminars Venue To Be Announced:

 April, First Week,  grab your lunch and join me for the seminar:  Inner Compass, Overcoming Fear

I will post more details the week before.  The cost is whatever you feel called to contribute, up to you, whatever amount you are comfortable with.  This is the first of several seminars in 2018.  I also hope to have a live meet and greet in NYC, so those in the area or who happen to be visiting the city that weekend can come by.


Donations and Outreach, To What?


I wanted you all to know that any donation you give to this blog, at least 20% of all donations at the end of the month will be distributed to charity, groups such as: Conservation Fund, Humane Society, Caritas, Becket Fund, National Trust for Historic Preservation, Americares. I think it is important that if I receive, I also give and I want you to know that any donation you give to help sustain the blog will also be used to help others.

God Bless and Thank You.

Changes Coming to The Blog

Northern Lights II

I am going to be removing the membership and I am going to be instead adding donation option.  I will also be sharing my music directly with you, my spoken word performances, which I hope will guide, inspire and so much more.  I should have the donation button and option set up in the next two weeks. Meantime, if you want to donate, please do so directly through paypal using email kawebsales@mail.com

Thank You and God Bless.


Thank You and What’s Up?



Thank you for the feedback, it’s much appreciated, the comments, feedback.  As always, thank you for keeping it positive.  What is going on with everything?

My fibormyalgia is kicking up a storm, creating fatigue blood pressure issues etc.., doc even wants me to have a sleep apnea study done, so life continues to throw boomerangs and such, but life marches

  • Check out my youtube channel and that it can uplift, inspire, even bring a bit of healing to your life.  In regards to my youtube, I will recording a series of holiday poems, songs for the holiday.  I of course will start with Thanksgiving, then Advent and Christmas.
  • I am going to get involved with a nearby church that has a thriving arts ministry, and is very prayer oriented.
  • I am going to keep promoting and I hope that this  blog is a true inspiration and you will become a premium member.
  • I am going to see about organizing live events artistic and perhaps seminars as well. 
  • I am going to pray, do a lot of that.

I will keep you posted, God Bless.

Can’t Do It All At Once So…


I have several things I want to do, including in conjunction with the Society For Applied Judaism artistically, record a bunch of songs in Italian, and re-record meditations, as well as record new ones.  I can’t do it all at once, so what to do.  I decided the following.

  • Start with erasing all recordings so far and start over 
  • Collaboration with a wonderful artist Michelle and record three songs, work with her for her to record the songs and then put them up for sale on my bandcamp site.  
  • Then I hope to spend time at the Society For Applied Judaism to record a series of meditations from there.
  • The Italian songs, that is project three, once I get practice with my voice and vocals, so I can be part of the recording directly of those songs, not just the writing.  

I want to really get solidly involved with the Society for Applied Judaism and more involved with OSIA, Sons and Daughters of Italy in whatever way I can.  I realize that since I have not yet gotten past the fibromyalgia, I can’t push to hard or too much, so I do have to pace myself.  Life is so good when you can do what you love, and love what you do.  Certain collaborations may never come to pass artistically, but can’t dwell on that.  If people choose to stay in one little world artistically, so be it.  I hope I never stay in one little world artistically.