Treating Yourself

  Once in a while, we all need a bit of recharge, pampering and so do intimate relationships.  Often we think it has to be something really expensive etc.., when really, no it doesn’t.  Whether you are a caretaker, have kids, we all need pampering sometimes.  What are some ways Read more…

Parent Self Care

Being a parent is by nature about care, providing care, nurturing etc.., but to do that effectively on an ongoing basis, especially in today’s world where you have a lot of single parents due to divorce or by choice, or because both have to work due to economics the parent Read more…