I have been thinking a lot about emotions with everything going on around us and healing. Healing is a great way to bring about changes in emotional responses as regards for example anger, resentment or other negative responses that might be triggered.
Our emotions react to things we harbor in our mind, such as anger, fear, resentment, doubt, and so on. Over time these emotions build, which causes us to react according to how we see things. In other words, what we perceive also plays a part in how our emotions will respond. That can be a negative thing, create negative situations. The best way to manage emotional responses to heal the hidden self is to understand, the brain – and how it functions.
The brain has natural functions, which make up three parts. The parts make up the top, middle and lower region, which is a simple way of putting it. The natural functions of the brain keep our lungs and blood functioning. The key to understanding the brain is to realize that your power of mind only expands with use. By setting a goal to learn something new each day, you can expand your mind, grow and also work through self-healing. Like the body, the brain needs exercise. If you fail to exercise the brain, it will waste away. When the brain wastes away, it becomes difficult to manage the emotions. By exercising the brain daily we can expand the brain, expand our growth and work toward healing the hidden self.
It is important to exercise the brain each day, whether it’s watching a documentary online, adult coloring books, reading, something that exercises the brain. Physical exercise itself, even if just dancing around the room for a bit each day can help stimulate the brain. It stretches, expands, gets sharper. Therefor, keeping the brain active is the key to healing the hidden self. Of course, you need to explore the subliminal mind to find answers to the many problems you may have, but ultimately, keeping the brain active is essential for healing the hidden self.
Our perceptions play a chief role in how we perceive. In addition, when our perceptions are flawed, it often leads to emotional responses that interrupt our lives.For this reason, too you want to make sure that you keep the brain active each day to avoid interrupting the optical nerves and brain cells. We need to keep the brain active to produce myelin which comes from keeping the brain active, affecting our memory. Thus, by keeping the brain active, we encourage a healthy mind, ultimately complete consciousness.
It doesn’t matter what aspects of our being we focus on for healing the hidden self. The fact is every, single thing that occurs in our life, thus the brain is the prime minister of functions that determine our faith, future, et cetera. Personality is also considered by evaluating the brain. Thus, what your brain pushes, your personality will become. The key is to remember, you have the power within to take control of your life. Keep your brain healthy by keeping the brain active each day.