I Choose..

Published by kappello on

Life is all about choices, healthy, unhealthy, constructive, destructive etc.., all about choices.  I had to make choices about what I was going to do to move forward with my life, to have a life.  I decided to be proactive and do something positive.  I enrolled in online programs for wellness as relates to food and nutrition, as well as light yoga, the program is led by a mother daughter team who have fibromyalgia, cfs, and spinal injury that they have been working through with this light yoga, started this weekend, and will continue working on wellness.  I am working on promotion for this hub, moving forward with progress for my life, career.  Choices, the choices I make determine my path, my well being, ,and I hope to make the best choices possible, wisest choices possible.  Remember, the choices you make will guide your path.



Born in New Jersey, August 1965, this Italian-American has always had a great interest in music, particularly the Oldies, Country and Ethnic music, including Irish. For over 10 years Ms. Appello passionately taught ESL to students of varying ages. Grounded if her faith and spirituality, Katherine endured a range of issues, including a great deal of pain, which was finally diagnosed to be associated with Fibromyalgia. The essence and the power of music, of words, allow Katherine to overcome these struggles each and every time. We are all blessed to have Katherine’s strength, wisdom, and words to write “Pray For Me Tonight’