Meditation For You

Published by kappello on

This frequency meditation, I wanted to share with you.  Everything is about energy, molecules, vibrations, it all emanates from energy.  When God spoke things into existence, he used energy, frequency, vibration to do it.   With everything going on around us, maybe even in our own lives, We can all use this. 

In addition, I like the areas it address: Releasing Fear, Facilitating Change, DNA Repair, Connecting and Relationship, Awakening Intuition and Returning to Spiritual Order.  I hope as you listen to it regularly you will see a shift in yourself and life for the better, always having the intent of connection to the sacred, the beautiful, to the Creator. 

Namaste, Shalom and Amen


Born in New Jersey, August 1965, this Italian-American has always had a great interest in music, particularly the Oldies, Country and Ethnic music, including Irish. For over 10 years Ms. Appello passionately taught ESL to students of varying ages. Grounded if her faith and spirituality, Katherine endured a range of issues, including a great deal of pain, which was finally diagnosed to be associated with Fibromyalgia. The essence and the power of music, of words, allow Katherine to overcome these struggles each and every time. We are all blessed to have Katherine’s strength, wisdom, and words to write “Pray For Me Tonight’