Songs Past and Present

Published by kappello on


Inspiration Peace and Love

These are songs I wrote past and present. Pray for Me Tonight my friend and artist Kim Kalesti recorded.  I wrote that after a harrowing night of fibro pain etc… I have also included a meditation.  Enjoy.  I hope you consider supporting this blog.

 – Most things except for the weather, we can change, that includes limiting belief systems that keep us in miserable prisons, not talking about living life without any boundaries, no, always have to have some lines, some boundaries, but not misery.



Born in New Jersey, August 1965, this Italian-American has always had a great interest in music, particularly the Oldies, Country and Ethnic music, including Irish. For over 10 years Ms. Appello passionately taught ESL to students of varying ages. Grounded if her faith and spirituality, Katherine endured a range of issues, including a great deal of pain, which was finally diagnosed to be associated with Fibromyalgia. The essence and the power of music, of words, allow Katherine to overcome these struggles each and every time. We are all blessed to have Katherine’s strength, wisdom, and words to write “Pray For Me Tonight’