Being Productive and A Mom

Whether you are a new mom, starting a business or a new job, whatever the case, it’s easy to feel overwhelmed.   Part  of navigating is planning, but also flexibility, being able to change schedule as needed.  I have not really felt I could do a weekly plan, due to health issues, a few procedures, […]

Don’t Quit

Life is one of twists and turns, mountains and valleys, calm seas and stormy seas.   When we have prayed, meditated, discerned what-what we are meant to be, do as God intended we do, it’s great, awesome.  That doesn’t mean necessarily it’s smooth sailing, and there are any number of reasons. One of those is stuff around us, […]

New Beginnings

New  As the new year begins I embark on a plan for what I will do, goals set for my faith life, wellness, career, all of it.  I would love it all to be smooth sailing, but then I recall Christ at Calvary and why He gave his life for me.  This poem is something […]

What Is Coming Up In This Coaching Hub

  What can you expect to see coming? Good question? I think so.  One thing I am working on is getting my ZOHO CRM integrated with this blog, so that I can streamline everything in one place. The goal is to integrate it all into one, so I can host meetings everything on this blog platform.  […]

Forgiving Self

https://www.youtube.com/edit?o=U&video_id=Jt0d-M9_GiU This is something that I think will be a long journey for a lot of us, one that we make intellectually at first and for a long while, but emotionally, deep in the heart, in the spirit at the gut level, that takes longer.  One of the tings I will have to meditate on […]

Healthy Relationships

If we want a model for what a healthy relationship looks like mutually in addition to the Bible that a relationship is kind, patient etc…this is also a model to go with that for us to consider.  I am going to be meditating on those two models for all my relationships to personify these two […]

What’s New?

Yeshua Groups! Yesterday I spoke to Izzy one of the founders and I am on track to lead a Yeshua Group, create a sense of community, which I love.  Church used to be that, community, discussion, reflection, community.  I want to gather in a semi public place, tell the stories of the bible, have everyone […]

This Caught My Eye

https://www.freedomwatchusa.org/klayman-discusses-smart-defense-strategy-in-manafort-trial-a   Why did this catch my eye?  One of the themes that keeps coming up in my classes as I study to be a Coach and NLP Practitioner is strategy and the other focus.  Those two keep coming up. I thought about social media twitter, fb etc… Don’t get me wrong I believe they can […]

Some “Just Friends” Category

Whether it’s online or offline, you get a sense of things when it comes to people, and if you work to develop discernment or have people around you that have that gift, but mainly your own gut when it’s not fear driven, but really contemplative prayer and meditative in nature will guide. Some people you […]

Where Do I Go From Here?

https://www.concertwindow.com/187147-kappelloarts https://katherineappello.bandcamp.comhttps://katherineappello.bandcamp.com As I look at this picture, I see where I want to be my end goal, a soaring eagle and as I think of the anchor of everything in my life, it is Christ, it is scripture, along side Conservatism  Where I have I guess I have had a winding road is taking […]