Treating Yourself

  Once in a while, we all need a bit of recharge, pampering and so do intimate relationships.  Often we think it has to be something really expensive etc.., when really, no it doesn’t.  Whether you are a caretaker, have kids, we all need pampering sometimes.  What are some ways Read more…

I Choose To

For the longest time, I had said I had no interest in the dating game, that it was something I had no interest in, the game playing and then that the fibromyalgia was something no one was going to want to take on, so why bother to seek a relationship?  Read more…

Emotional Responses in Healing

Healing is a great way to alter emotional responses such as anger, resentment or other negative responses to persons or even situations.  The human experience is like a garden, had a range of fauna etc.., including weeds that can strangle the good flowers etc…Why is that and what do emotions have Read more…

Where Do We Feel It?

Our bodies are in every fiber living breathing entities and also sponges.  We may for example think we have “gotten over” stuff, or accepted situations etc… We may think ourselves superman or superwoman, untouchable by what others say or do.  That is not the case. Every aspect of the self is a Read more…

Community and Belonging

I have been searching for where I belong for the longest time.  I knew my faith in Christ, in Biblical truth was unshakable. However, what I didn’t realize is that before I could find where I belonged in the world, in the community of faith, I had to accept myself.  Read more…

Not About Forgetting

Letting go is not always easy and we may thing that letting go means forgetting, forgetting about the lessons learned, or even letting go of people, memories.  That’s not true.   I can remember a love that rocked my world, even if it was one hell of a roller coaster, Read more…

Benefits of Meditation

Why go back? Usually we are all about going forward, trail blazing.  Why are people now looking more and more to ancient practices including homeopathy?  What is in these ancient practices that are drawing people to them?  Good question and I hope this provides somewhat of an answer. People are now Read more…