Hidden Self in Healing through Inner Control

Self-control provides us with self-discipline. Instead of acting on impulses, we can use self-control to make sound decisions. Self-control puts up restraints so that we do not make repeated mistakes. In addition, self-control gives us strength of mind, will, and we develop our willpower.  Self-indulgence on the other hand causes Read more…

Watching Over Me

As I watch anarchists, socialists and communist ideology fools destroy this Republic, I reach out to the heavens, to my guardian angel and ask for guidance, direction   My prayer is that we find a way to heal our own selves, lives, and our nation.  Remember that there is a difference Read more…

The Value of the Arts

In times of crisis or budget restraint, the arts are the first to go, which is a true shame.  The arts help us to process loss, to heal, be inspired, so you see artists doing online concerts and all that jazz.  Hallmark this weekend had Christmas movies, which might seem Read more…

6 Tips of Self Care

When we think of care, we think physical, but care is more than just physical.  Even with the physical, you have to know what works for you.  In terms of exercise, well for someone with CFS, Fibromyalgia and such strenuous exercise could cause more harm than good.  Also when doing Read more…

Treating Yourself

  Once in a while, we all need a bit of recharge, pampering and so do intimate relationships.  Often we think it has to be something really expensive etc.., when really, no it doesn’t.  Whether you are a caretaker, have kids, we all need pampering sometimes.  What are some ways Read more…

I Choose To

For the longest time, I had said I had no interest in the dating game, that it was something I had no interest in, the game playing and then that the fibromyalgia was something no one was going to want to take on, so why bother to seek a relationship?  Read more…

Emotional Responses in Healing

Healing is a great way to alter emotional responses such as anger, resentment or other negative responses to persons or even situations.  The human experience is like a garden, had a range of fauna etc.., including weeds that can strangle the good flowers etc…Why is that and what do emotions have Read more…