Right now, it seems everyone is talking about meditation. And at this point, you probably know you should be doing it. You’ve heard the neuroscience behind it; you’ve read the articles about the countless benefits. Maybe you’ve even dabbled with free mindfulness apps or a drop-in studio. But now that Read more…
If you don’t like what ís happening in your life, change your mind. That can be easier said than done, but you have start somewhere. Where do you start? This brief quotation from the Dalai Lama reminds us that our experience of life changes as do we. As we Read more…
When one speaks of hearing the Spirit, or the Spirit spoke to me, is that the Holy Spirit and what does that mean, the Holy Spirit of the Creator speaking to us? Often people may feel that the Holy Spirit means you have to speak in tongues in public Read more…
Down in the gutter of our mind is your subliminal consciousness which consists of our subconscious and unconscious mind. In this area of the brain are hidden secrets, which if we explore find answers to a lot of our questions. This comes from learning techniques that assist with exploring Read more…
When you hear people say meditation, there is a great chance that you will often think of Buddhist monks humming with their hands on their large beads. You will also imagine bald people in yellow robes reaching enlightenment. You have to consider that meditation isn’t only done by bald monks Read more…
I will be looking at different types of and techniques etc.. of Meditation. For example, Buddhist, Christian, Decartes Today’s world, with all its excitements, its adventures, and its discoveries, is moving in a very fast pace. This can be very thrilling and fun-filled for us, but this can also be Read more…
There are as we know different personality types, one of them being Type A personality. Getting someone like that to really relax is hard, like pulling teeth, but what if they are true music lovers? If they are then guess what, there is a solution. As we know, many forms Read more…
Overview on Meditation and Its Importance to Communion Meditation is synonymous to serenity. It’s a process which involves concentration on a sound, your breathing, or an object. The idea of meditation is to concentrate or focus your thoughts on a single relaxing thing over a certain duration of time. Read more…
Sometimes the wish to meditate we are not sure what the best position is, do we sit, lie down or what, so this will give you a guide on how meditation is often done in the Eastern traditions. During the ancient times until now, people practice meditation because of its provided Read more…
Why go back? Usually we are all about going forward, trail blazing. Why are people now looking more and more to ancient practices including homeopathy? What is in these ancient practices that are drawing people to them? Good question and I hope this provides somewhat of an answer. People are now Read more…