Daily Meditation

Sometimes the wish to meditate we are not sure what the best position is, do we sit, lie down or what, so this will give you a guide on how meditation is often done in the Eastern traditions.  During the ancient times until now, people practice meditation because of its provided Read more…

Benefits of Meditation

Why go back? Usually we are all about going forward, trail blazing.  Why are people now looking more and more to ancient practices including homeopathy?  What is in these ancient practices that are drawing people to them?  Good question and I hope this provides somewhat of an answer. People are now Read more…

Broken Record, Yes.

https://katherineappello.bandcamp.com/track/clarity-meditation I may be trying your patience, but I am determined to create the best quality and effective product for the public, products to inspire and more.  I ask that you please as a service to others, even self, so I can offer quality work, products, use the contact form Read more…

Art and the Mind PII

Art therapy as a tool is an excellent tool to help those in situations of loss, trauma etc…find a way to express that sorrow, depression, pain so on and so forth.  There are times when words just won’t come, they can’t be found, and so a therapist, counselor, a teaches Read more…

Healing Meditation

When I across this meditation I wanted to share it with you.  The Spiritual Self can get wounded, carry a heavy load and if it is carrying a load, not in a good sense, then nothing can really feel or be okay.  For the Creator, Creation and Creativity relationship and Read more…