Sometimes the wish to meditate we are not sure what the best position is, do we sit, lie down or what, so this will give you a guide on how meditation is often done in the Eastern traditions. During the ancient times until now, people practice meditation because of its provided Read more…
Why go back? Usually we are all about going forward, trail blazing. Why are people now looking more and more to ancient practices including homeopathy? What is in these ancient practices that are drawing people to them? Good question and I hope this provides somewhat of an answer. People are now Read more…
There are those who fear meditation, any meditation that is not based on a specific faith premise. I have been meditating as far back as I can remember, but what I had not done is really figure out the right type of meditation for me, and I am almost there Read more…
https://katherineappello.bandcamp.com/track/clarity-meditation I may be trying your patience, but I am determined to create the best quality and effective product for the public, products to inspire and more. I ask that you please as a service to others, even self, so I can offer quality work, products, use the contact form Read more…
This is part of a series I am creating of Seven Meditations I will be selling on the Hub here, but I wish to have feedback on how effective it is, and the overall meditation itself. It is very important I receive feedback, thank you.
Art therapy as a tool is an excellent tool to help those in situations of loss, trauma etc…find a way to express that sorrow, depression, pain so on and so forth. There are times when words just won’t come, they can’t be found, and so a therapist, counselor, a teaches Read more…
Short Clarity Meditation I hope you enjoy this short meditation for clarity and cutting through lies and confusion in life, may it be a blessing to you.
Parenting while rewarding can be stressful, so I am sharing this meditation that you can listen to daily to help deal with that stress and help bring clarity. Enjoy.
When I across this meditation I wanted to share it with you. The Spiritual Self can get wounded, carry a heavy load and if it is carrying a load, not in a good sense, then nothing can really feel or be okay. For the Creator, Creation and Creativity relationship and Read more…
This meditation will help you look at where you are at with boundaries in your life, relationships, so you can make any shifts or adjustments needed in that regard.