Each Day

We hear this a lot from spiritual persons, live in the moment.  What exactly does that mean?  It means ou are able to be present in the day you are in, observe, learn from it, be open to learning from it, which doesn’t mean you totally alter who you are or what you believe.  It […]

Law of Relativity

  Law of Relativity and social wellness connection Law of Relativity state that Each person will receive a series of problems (Tests of Initiation/Lessons) for the purpose of strengthening the light within each of these tests/lessons to be a challenge and remain connected to our hearts when proceeding to solve the problems. This law also […]

Powerful Energies of the Season

Spring leads into Summer, into days of warmth and sun, 4th of July, and festive fun.  Spring is, as are all the seasons and patterns of the weather a metaphor for life.  The weather can have an effect on our mood etc.., but I love Spring as a metaphor for the seeds that begin to spring […]

Life Is a Train

I watched the Memorial Day Concert on PBS, as I do every year, and my dad was wounded in the Pacific and he was never quite the same. Each time I watch it I cray, I get up when certain songs are sung, when the navy song is sung at the end, heart on my […]

Sono un Ospite di Questa Vita, Questo Mondo.

Sono un Ospite di Questa Vita, Questo Mondo. ( I am a Guest in This Universe)   Sono un ospite di questa vita, questo mondo. Sono qui per chi sa per cuanto tempo, Sara per poco e per tantisimo, non si sa, Si nasce senza, con certe eccezione sapere, per cuanto tempo. E uguale per […]

Unhealthy Boundaries 7 and 8

We all have impulses, part of being human, impulse shopping, so impulse in and of itself is not a negative, as one can have the impulse to do good, and when in the right context etc.. it can have a positive outcome.  However, if we forget that our body is a scared temple, that houses […]

Life Lessons 42 and 43

Thanksgiving, mom wasn’t well, and I wasn’t feeling all that great, but that evening I get a call, come by for coffee at least, the kids are asking about you, so okay off I go, it was in the same building complex, so no biggie.  I am the only Conservative, firm in Christ as my […]

Life Lesson IX and X

https://www.fiverr.com/kappellocoach http://katherineappello.bandcamp.com These next two are ones I can relate to, especially releasing the past, making peace with it.  I pretty much thought I had made peace with everything in my past, even my own screw ups.  Last night, I was watching a reality program and as I watched these wonderful young people with developmental […]

Happiness, Tips For the Journey Part I

https://katherineappello.bandcamp.com/ https://itunes.apple.com/az/artist/katherine-appello/537594933   My bandcamp site is up, the rest of the songs have to be put up and I have to put in the descriptions, but as I prayed, meditated and discerned, my instinct was that ministry through the arts and coaching was the path to follow. Yes, fibromyalgia is a thorn in my […]

This Is Why Creator Created Boundaries

How often do we know a relationship is toxic, is morally wrong etc…, but we ignore and go in anyway?  How often do adults create in children such a sense of unworthiness that they then make lousy relationship choices?  The list of questions on this can go on and on.  When we enter into situations […]