Benefits of Meditation

Why go back? Usually we are all about going forward, trail blazing.  Why are people now looking more and more to ancient practices including homeopathy?  What is in these ancient practices that are drawing people to them?  Good question and I hope this provides somewhat of an answer. People are now Read more…

Law of Vibration and Emotions

  Law of Vibration and Emotions  Law of Vibration is the second law of the Laws of the Universe. Law of Vibration states that anything that exists in our universe, whether seen or unseen, broken down into and analyzed in its purest and most basic form, consists of pure energy Read more…

Aromatherapy Guide

Often when we want to do something with wellness, we don’t know where to start, so if you want to explore aromatherapy, again I would find someone who knows about it, has been working with aromatherapy successfully for a time, and let your doctors know you re working with aromatherapy. Read more…

Aromatherapy Benefits Part II

For older adults or those such as myself with fibromyalgia a circulation, joint issues can be a problem, so doing some light massage, light, doesn’t have to be overkill, light circular, with some oils, warm or hands rubbed together warmed up can be a blessing, help with that stiffness etc…If Read more…

How to Communicate Boundaries

I will be providing e-books that you can then download to further expand on the topic of boundaries, as I continue to discuss this topic before moving on to next week’s topic.  Even if we have boundaries, if we can’t articulate and communicate them, then what good are they to Read more…