Where Will I Focus?

Published by kappello on

As I look to the future and as I make my journey through the labyrinth that is fibromyalgia, seek to try, get my life back on track, I seek to submit a plan for self sufficiency to the social security office, I have to think about what area of coaching do I really want to focus on, and as I look at my own journey through my own life etc.. I realize that the emotional and spiritual well being of a person are integral  and of the utmost importance to the physical well being.  In 2019 I will be completing my NLP coaching studies, taking three other coaching courses, which are: Law of Attraction Coach Training, Awareness and Mindfulness Coach Training, and Yoga & Meditation Coach Training.  In addition to the virtual training, I will also be looking to regularly go to the Three Jewels Wellness center, participate in light yoga, Tai Chi and Meditation, practice mindfulness daily. 

As regards the blog, I will be adding new recordings in March, and continue to share reflections as I have been doing.  In addition, I hope to add more e-books and also host online bi-weekly meditation and awareness circles.  I do hope you will become a paid member, support this blog, which I bring to you with much love.

Thank You


Born in New Jersey, August 1965, this Italian-American has always had a great interest in music, particularly the Oldies, Country and Ethnic music, including Irish. For over 10 years Ms. Appello passionately taught ESL to students of varying ages. Grounded if her faith and spirituality, Katherine endured a range of issues, including a great deal of pain, which was finally diagnosed to be associated with Fibromyalgia. The essence and the power of music, of words, allow Katherine to overcome these struggles each and every time. We are all blessed to have Katherine’s strength, wisdom, and words to write “Pray For Me Tonight’